Amount of 16:1 undifferentiated, hexadecenoic, palmitoleic in Squash, summer, scallop, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, summer, scallop, raw there is 0.001 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Squash, summer, scallop, raw.

Oil, beluga, whale (Alaska Native) 20.33 g 20.33%
Oil, bearded seal (Oogruk) (Alaska Native) 18.883 g 18.88%
Nuts, macadamia nuts, raw 12.981 g 12.98%
Nuts, macadamia nuts, dry roasted, without salt added 12.725 g 12.72%
Nuts, macadamia nuts, dry roasted, with salt added 12.725 g 12.72%
Oil, spotted seal (Alaska Native) 10.96 g 10.96%
Fish oil, menhaden 10.482 g 10.48%
Fish oil, herring 9.642 g 9.64%
Fish oil, cod liver 8.309 g 8.31%
Fish oil, sardine 7.514 g 7.51%
Fat, turkey 6 g 6%
Fat, chicken 5.7 g 5.7%
Fish oil, salmon 4.823 g 4.82%
Shortening frying (heavy duty), beef tallow and cottonseed 4.3 g 4.3%
Fat, beef tallow 4.2 g 4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 3.9 g 3.9%
Beef, retail cuts, separable fat, raw 3.88 g 3.88%
Chicken, broilers or fryers, separable fat, raw 3.86 g 3.86%
Squab, (pigeon), meat and skin, raw 3.47 g 3.47%
Veal, composite of trimmed retail cuts, separable fat, raw 3.46 g 3.46%
Squash, summer, scallop, raw

Squash, summer, scallop, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, scallop, raw are listed below.

Water 94.18 g 94.18%
Energy (calorie) 18 kcal
Energy (joule) 75 kJ
Protein 1.2 g 1.2%
Total lipid (fat) 0.2 g 0.2%
Ash 0.58 g 0.58%
Carbohydrate, by difference 3.84 g 3.84%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 2.39 g 2.39%
Calcium, Ca 19 mg 0.02%
Iron, Fe 0.4 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 36 mg 0.04%
Potassium, K 182 mg 0.18%
Sodium, Na 1 mg
Zinc, Zn 0.29 mg
Copper, Cu 0.102 mg
Manganese, Mn 0.157 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 18 mg 0.02%

Nutrients in Squash, summer, scallop, raw